"techniques" lab
Spring 2005 -- facilitated
by Antero
Alli
Eight
Monday Nights
March 21st through May 9th,
7:30pm-10:30pm
in Berkeley
This
non-performance oriented lab will be devoted to the
infrastructure of this ritual technology,
the basic
bones of its skeleton and how they connect. Each participant
will also work on the melody
of a song (not the lyrics) chosen on the basis
of their love, or emotional connection, to that song.
Physical, vocal and ritual techniques to be covered
include (others added as we go):
sanctification
of resistance
accessing
contraction as a vocal and movement resource
containment
adjustments
made to avoid dispersion of heat, power and energy
the contact point
area
in the body, or its aura, of direct intuitive absorption
of life energies
human systems
muscular,
skeletal, nervous and circulatory systems as energy
sources
connecting essences
maintaining
and mixing two or more contact points simultaneously
reaction into service
conversion of ego reactivity into receptivity to transpersonal
sources
impulse/precision tension
courting
a dynamic balance of fluidity and structure in movement
charged polarities
subjecting oneself to an interplay
of contrary forces towards
equilibrium
vertically connected group interaction
relating from a high commitment to an internal source
no-form
solo
and chorus
formats for cultivating profound internal
receptivity to energy sources
melody as code
allowing a song's melody to
dictate its own micro movements and actions
* plus other techniques drawn from
the skills list of the Fall 2004,
Song-as-Vehicle lab.
"TECHNIQUES"
LAB REPORTS
Notes & Observations
by Antero and Participants